SKI life

ESPA Life at Corinthia has created three bespoke Ski Life programmes to ensure that you are at your optimum fitness and looking fabulous for your annual holiday. These programmes have been devised to work around your schedules to ensure that you use your time wisely in the lead up to your break. With the soft powder beneath your feet you will not only feel fit, but ooze confidence.

In the luxurious surroundings of ESPA Life at Corinthia, you can absorb the benefits of the stunning facilities and advice from the expert team to achieve your prime physical shape.

4-Week Programme

- Approximately 15 hours in the gym with a trainer
- Approximately 10 hours of  complementary & alternative medicine and Spa treatments
- All your Nutrition programmes carefully constructed around your unique goal and metabolism
- Supplementation plans that are tailored and constantly tweaked to take into account your unique biochemistry
- Bespoke functional medical testing to ensure a swift and continuous line of progress
- Full on-going basic fitness assessment and lifestyle management advice enabling you to maximise your time with the focus on health and fitness
- On-going email and telephone support from our team
- Tailor made Ski suite fitting with Profeet
- All gym use of facility fees are 100% covered on days when you are scheduled to come in

 

12-Week Programme

- Approximately 30 hours in the gym with a trainer
- Approximately 15 hours of complementary & alternative medicine and Spa treatments
- All your Nutrition programmes carefully constructed around your unique goal and metabolism
- Supplementation plans; tailored and constantly tweaked to take into account your unique biochemistry
- On-going endocrine profiling and hormonal modulation to ensure that you make a swift and continuous line of progress
- Full on-going basic fitness assessment and lifestyle management advice enabling you to maximise your time with the focus on health and fitness
- On-going email and telephone support from our team
- Tailor made Ski fitting with Profeet
- All gym use of facility fees are 100% covered on days when you are scheduled to come in

8-Week Programme

- Approximately 20 hours in the gym with a trainer
- Approximately 15 hours of complementary & alternative medicine and Spa treatments
- All your Nutrition programmes carefully constructed around your unique goal and metabolism
- Supplementation plans - tailored and constantly tweaked to take into account your unique biochemistry
- On-going endocrine profiling and hormonal modulation to ensure that you make a swift and continuous line of progress
- Full on-going basic fitness assessment and lifestyle management advice enabling you to maximise your time with the focus on health and fitness
- On-going email and telephone support from our team
- Tailor made Ski fitting with Profeet
- All gym use of facility fees are 100% covered on days when you are scheduled to come in

 

To book please call  +44 (0) 20 7321 3050  or email Espalife.london@corinthia.com and quote "Ski Life"

TO BOOK NOW

ESPA LIFE AT CORINTHIA

Whitehall Place
London, SW1A 2BD
Tel: +44 (0) 20 7321 3050

DANIEL GALVIN AT ESPA LIFE CORINTHIA

Whitehall Place
London, SW1A 2BD
Tel: +44 (0) 20 7321 3060

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