A personalised programme tailor-made just for you, based on your aims and current fitness levels. After an initial consultation and fitness assessment with your personal trainer, a schedule will be devised to help you reach your specific goals.

Your personal trainer will complete gait assessment, heel strike analysis, running techniques, race nutrition and strategy.

Price and length to be determined after consultation.

To book, please call +44 (0) 20 7321 3050 or email espalife.london@corinthia.com and quote "Marathon /5km/10km".

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