Our expert Personal Training team come prepared with a passion for fitness and wellbeing. With extensive knowledge, qualifications, and experience in health and fitness, they are here to help you achieve your goals, ambitions and aims.
With a holistic approach to wellbeing and fitness, Elisa is a Level 3 personal trainer with a Sport Science degree focusing on postural analysis, rehabilitation and pilates. Elisa specialises in weight loss management, body conditioning, strength and endurance.
- Level 3 personal trainer
- Degree in Sport Science
- Volleyball coach
- Volleyball referee
- Pilates instructor
Originally from an athletics background, specifically the 100m and 200m sprint, Ramón understands that extra level of intensity required to achieve your fitness goals. A strong knowledge of the human body has prepared him well to work with clients from all backgrounds. Ramón specialises in long-term weight loss, strength & conditioning, boxing & rehabilitation.
- CYQ Level 3 Personal Trainer
- TRX suspension training
- Boxing instructor
- Strength and conditioning training
- National diploma in Sports Science
Adrian used to be a professional football player who played First and Second League in Romania and for the Youth National Team.
Adrian reflects his passion for sport through his training and teaching. Adrian is determined to help and assist anyone in achieving their goals from general fitness, healthier lifestyle to Sports Performance.
He is specialized in Rehabilitation, Strength and Conditioning and injury prevention. Adrian is working from pro Athletes to general population to help them to enhance their potential in a healthier and safer way.
- Personal Trainer Level 3
- Strength & Conditioning Coach NCSC
- Certified Spinning Instructor
- Certified Football Instructor Levels 1&2
- Sport Rehabilitation
My love for sports started as a toddler through gymnastics and developed further to other sport such as tennis, trampolining and horse-riding. I continued to practice gymnastics up until the age of sixteen, and it was then that I discovered my passion for the competitive world of bodybuilding.
I am a successful international competitor that represents Malta with the IFBB Elite, having already competed in over 16 shows.
I work with each client on an individual basis, focusing on achieving long-term results through challenging and varied workouts. Through my education and experience I have developed a wide range of skills which has enabled me to design tailored programmes to reach individual needs.
- Active IQ Level 3 Personal Training
- Active IQ Level 2 Fitness Instructor
- Active IQ Level 2 Circuits
- Active IQ Level 2 Kettlebells
- Active IQ Level 2 Suspension Training
- EPTI Outdoor Personal Training
- EPTI Padwork