Taking fitness training beyond the confines of ESPA Life at Corinthia and state-of-the-art Technogym, these programmes offer a definitive holistic approach to health and fitness, as well as celebrating our stunning surroundings. Customised outdoor fitness activities take in the iconic sights of the River Thames and allow you to reconnect with nature in the tranquil heaven of St James’ Park.
Following the exercise programme you will be treated to Yoga Nidra guided relaxation, held in one of our beautifully appointed ESPA Life treatment rooms.
These programmes can be enjoyed individually or as a small group.
To book please contact our wellness team on +44 (0) 20 7321 3050 or email firstname.lastname@example.org