This tailor-made experience distinctively addresses physical and emotional stresses and strains.
It begins by relieving deep-seated muscular tension with an indulgent and totally relaxing personalised massage using a combination of hot stones and warm oil gently poured onto your body. A soothing scalp massage then helps clear your mind and enables you to completely switch-off, while guided mindful breathing techniques further promote calm and relaxation.
A personalised session of Yoga Nidra or Yogic Sleep follows, inducing complete physical and emotional relaxation through visualisation techniques. Anxieties are soothed and an uninterrupted, blissful night’s sleep awaits.
Your Experience Includes:
- Personalised Massage with Hot Stones
- Therapeutic Scalp Massage
- Breathing and Visualisation Techniques
This bespoke experience is available in conjunction with a residential stay or as part of a Day Spa
To book please contact our wellness team on +44 (0) 20 7321 3050 or email firstname.lastname@example.org