Posts in Wellness & Alternative
Craniosacral Therapy

90 mins / £200

A holistic healing practice using light touch, from the head or base of the spine. In response to physical and emotional stresses, body tissue contracts causing general function restriction, leading to back pain, migraine, anxiety and depression. This treatment allows the body to release its restrictive patterns and produces a sense of deep relaxation and wellbeing.

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Harmony and Resonance

90 mins / £195

Acupuncture and sound therapy are a perfect combination to fully restore both mind and body. Acupuncture is used to calm your body whilst meditative sounds allow you to go deeper within yourself, transporting you into a state of tranquility and deep relaxation.

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Sound Journey

90 mins / £195

Bespoke sound mediation is a catalyst into deep body relaxation. We create an immersive and meditative journey using symphonic gongs, instruments and various meditative techniques. Allow yourself to be guided into an enhanced state of consciousness, where sounds support you on a journey within yourself, offering clarity and calmness.

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Reflexology

60 mins / £165

An ancient art of healing practiced over five thousand years. Pressure is applied to reflex points on your hands and feet activating the nervous system to clear any blockages in corresponding areas of the body. Stress reduction with improved circulation encourages the body to return to normal functioning and promotes deep relaxation.

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Vital Energy Restore

90 mins / £200

Harmonise the body's energy centres for a more relaxed and renewed state of wellbeing with this Chakra Balancing treatment. Calm the mind and soothe the muscles with a full body massage, while the gentle sounds of the tingsha resonate with the energy source to enhance spiritual awareness and elevate the state of consciousness.

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Osteopathy

60 mins / £175

Osteopathy specialises in the diagnosis, management, treatment and prevention of musculoskeletal and other related disorders, including skilled manipulation of the spine and joints, massage of soft tissues, stretching and a variety of tissue specific techniques to obtain a positive result.

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Sports Massage

60 mins / £185
90 mins / £230

A deep muscle massage with a focus to relieve deep-seated tensions, using powerful techniques with elbows, forearms and hands to stretch and release tissue knots, promote blood flow and increase flexibility of the tendons. A perfect treatment for those who require a powerful massage.

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